http://nunnsontherun.com Various sporting misadventures of Gavin Nunns Thu, 18 Mar 2010 20:02:12 +0000 http://backend.userland.com/rss092 en Its been a long, cold winter here in Detroit.  My training is behind, I''''m over my goal weight for racing. But the Sun is out and my focus is back, watch out people. http://nunnsontherun.com/?p=118 One day to go before I race with Team USA in the long course world championships! Preparation has been going well and I have enjoyed a relaxing time both in San Diego and then Perth Australia.  If you are interested in tracking my progress you should be able to do so ... http://nunnsontherun.com/?p=99 Hi all, I''ve been busy training in prep for ITU Long course world champs in Perth and this has taken up most of my free time.  I was able to work in a few Olympic races after racine, placing 5th, 2nd and 1st respectively so I must be doing something ... http://nunnsontherun.com/?p=96 History is made as Cavendish stays strong on the climb up to the finish then takes the stage win in long sprint effort to the line and has the most stage wins of any Brit! http://nunnsontherun.com/?p=93 http://www.kottke.org/09/04/parkour-on-a-bicycle http://nunnsontherun.com/?p=89 Perfect PR conditions made for a great race! I had a solid race at racine in good conditions, still plenty of room for improvement though.     Total - 4:21:07 - 41st O''''''''all (1207) Swim - 25:25 (152)- I had a good swim but not 25min good, it was short and had a current. Bike - ... http://nunnsontherun.com/?p=85 The excitment builds http://www.letour.fr/indexus.html http://nunnsontherun.com/?p=82 Thanks to Gary (Red Army) for putting me in touch with Bill Linnerman founder of Missionbay multisport and a rich part of Triathlons childhood.  Bill had some stock that he was selling off which included a 2008 Jamis Xenith T1 that just happened to be in my size.....well I was looking to ... http://nunnsontherun.com/?p=71 Since my last post I have done lots of racing, training and working.  My brother-in-law got married and my parents came to visit at the same time, lots of fun it was great to see them looking fit and healthy. On the blog side I have added a new page that ... http://nunnsontherun.com/?p=67 Its finally started to warm up here in Michigan, the sun is poking its head out from behind the clouds now and then. Last weekend was my first multisport race of the season, the Steelcase Duathlon hosted in Grand Rapids by 3D. It was a solid field that turned up which made ... http://nunnsontherun.com/?p=58