nunnsontherun.com

Its been a long, cold winter here in Detroit.  My training is behind, I””m over my goal weight for racing.

But the Sun is out and my focus is back, watch out people.

One day to go before I race with Team USA in the long course world championships!

Preparation has been going well and I have enjoyed a relaxing time both in San Diego and then Perth Australia.  If you are interested in tracking my progress you should be able to do so at the following Web Site - Click Here I have been assigned the number 723.

Here are some pictures both from training back in San Diego and Perth.  Enjoy.

San Diego 101 coastal highway, it was great to be back.

Lesley and myself returned to LaJolla Shores where we got married and watch the sun set over the ocean.

My “Standard” Sized car rental

Just one of many fantastic views along the swan river leading out to the coast.

View of swan river from my hotel.

Transition area is ready for 700+ elite level athletes to move in tomorrow morning starting at 5am.

A little hard to make out, but this was the opening ceremony with Crowie the recent repeat Ironman World Champion.

Anyway, back to relaxing in preparation for tomorrows race.

Hi all, I”ve been busy training in prep for ITU Long course world champs in Perth and this has taken up most of my free time.  I was able to work in a few Olympic races after racine, placing 5th, 2nd and 1st respectively so I must be doing something right

Another change I made this year was a new bike, Jamis Xenith T1, I won”t bore you with picture of this carbon rockey machine, but here is pic of Multisport Bill, his wife Val and Dave Zabriski at interbike 09, vegas.

History is made as Cavendish stays strong on the climb up to the finish then takes the stage win in long sprint effort to the line and has the most stage wins of any Brit!

http://www.kottke.org/09/04/parkour-on-a-bicycle